Tag: Diet

Americans love the sweet taste of sugar. In fact, the FDA estimates that the average American consumes 20 teaspoons of added sugar daily – almost double the recommended maximum (12.5)! But . . .

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Every January, millions of Americans vow to lose weight. This year, 40% of Americans have made such a New Year’s resolution. For many, the motivation is to “get fit” or “be . . .

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